SILENTIUM Retreat - Meditation & Coaching
Coming into ourselves - Meditation & Coaching with Dr Giselle Full
Finding fulfillment in the joy of silence
We all long for a life of fulfillment and happiness. More often than not however we find ourselves in a life that is not exactly meeting this longing. Instead of searching for happiness outside of us, this retreat invites us to find fulfillment by looking within.
Guided meditations, lectures, choaching, silent walks in nature and last but not least culinary delicacies allow us to meet fulfillment in the quietude of Being.
And what is actually meant by silence?
Allowing to meet ourselves through silence is the essence of most spiritual practices and cultural traditions aiming to reach life’s highest potential. Rumi, a mystic and poet of ancient Persia invites us to this silence by saying: „Let silence take you to the core of life.“
But what is behind this predominant role, silence takes in all these diverse traditions and what do we actually mean, when we speak of silence?
Whereas outer silence has the capacity to grand us some degree of peace and calm it cannot fulfill our longing of connectedness, love, joy and a deep understanding of who we are.
However, there is a reality of peace, love and joy latent and discovered in us, when the noise of the mind is calming down. In this silence we discover our true identity and we realize that this silence is not empty but fulfillment itself.
PROGRAMM:
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Day of Arrival:
14.00 - 17.00: 1 hour individual coaching
18.30: Dinner with culinary delights
20.00: Welcome, introduction & meditation -
Day 1 und 2:
Served à la carte breakfast before or after meditation
8.00: Guided meditation, lecture
10.00 - 12.00: 1 hour individual coaching
12.30 – 14.30: Lunchbreak
15.00: Hiking in silence
17.00: Yoga
18.30: Dinner with culinary delights
20.00: Guided Meditation - Day 3:
Served à la carte breakfast before or after meditation
8.00: Guided Meditation and Closing round
10.00 - 12.00: 1 hour individual Coaching
Departure
DATES:
21.07 - 24.07.2024 | 10.10 - 13.10.2024
Gifting moments of silence
Enjoy silence - discover fullness. Gift your loved ones our SILENTIUM retreat voucher for very special and also peaceful moments in life.
Vouchers
*Program, accommodation and meals are included in the price.
21.07.2024 - 24.07.2024
10.10.2024 - 13.10.2024
