Discover Summer Adventures in Val Senales

The Senales Valley’s Most Beautiful Activities

Welcome to the breathtaking Val Senales, where summer unveils a paradise of outdoor adventures. Beyond its famous hiking trails, our valley offers a variety of thrilling activities, ensuring an unforgettable experience for every guest at Goldene Rose Karthaus.

Biking in Schnalstal Valley – Our Recommendations

Welcome to the stunning Schnalstal Valley! While our valley is primarily a hiking paradise, we warmly invite cyclists to enjoy a selection of beautiful forest roads and scenic routes perfect for exploring on two wheels.

For a relaxed and enjoyable ride, we suggest these approved cycling routes:

Recommended Bike-Friendly Forest Roads & Paths

• Certosa → Malga del Convento – A peaceful forest ride with mountain views
• Certosa → Malga Penaud – A scenic route leading to an alpine pasture
• Vorderkas → Maso Gelato – A charming trail through meadows and woods
• Madonna di Senales → Malga Mastaun – A picturesque path with breathtaking views
• Madonna di Senales → Malga Lafetz – A lovely trail perfect for nature lovers
• Maso Corto → Baita Lazaun – A rewarding ride to a cozy alpine hut

If you’re an experienced mountain biker or downhiller, we recommend exploring the fantastic bike trails in the nearby villages:

Looking for More Adventure?

• Naturno – Flow trails and technical descents
• Parcines – A mix of single trails and forest tracks
• Laces – A top spot for MTB enthusiasts

To make your cycling experience even more flexible, you can combine your ride with the Vinschgerbahn train:

Train & Bike – The Perfect Combo!

• Bike-Friendly Train: The Vinschgerbahn (Vinschgau Railway) runs between Malles and Merano, allowing you to hop on or off at any station along the way.
• Bike Transport: Bikes can be easily transported on the train. We recommend starting in Naturno if you prefer a shorter ride.
• Want to Extend Your Ride? Merano to Bolzano!
• Merano → Bolzano (~35 km):
  A relaxing, flat route along the Adige River, passing vineyards and charming villages.
  Ride through Lana, Terlano, and Appiano, famous for their wine culture.
  Finish in Bolzano, the capital of South Tyrol, where you can explore its historic center and visit the Ötzi Museum.

A Friendly Reminder

To preserve the natural beauty of our valley and ensure a great experience for all visitors, there are no official mountain bike trails within Schnalstal Valley. We kindly ask you to stick to the recommended routes and respect the surrounding nature.

Thank you for your understanding, and enjoy your biking adventure in and beyond Schnalstal Valley!

Climbing areas in Senales Valley – A Guide for our Guests

Whether you're a beginner or an experienced climber, Val Senales offers breathtaking routes, alpine climbs, and via ferratas in a unique high-altitude setting.

Juval Climbing Garden (Klettergarten Juval) – Perfect for Sport Climbers

• Near Messner Mountain Museum, entrance Senales Valley, Naturno

The Legendary Hoachwool Via Ferrata (Klettersteig Hoachwool)

• Entrance to Schnalstal Valley, near Naturno
• One of the most spectacular via ferratas in South Tyrol!

Marchegg Climbing Garden (Klettergarten Marchegg)

• Near Maso Corto (Kurzras), Val Senales
• Short access time – perfect for half-day or full-day climbing trips.

Lazaun via ferrata (Klettersteig Lazaun) – A Stunning High-Alpine Experience

• A well-secured via ferrata with steel cables and ladders.
• Accessible via the Lazaun cable car.

More Adventures in Val Senales – Explore, Experience & Enjoy!

At Goldene Rose Karthaus, we want you to experience the very best of Val Senales! Whether you’re seeking adventure, relaxation, or family fun, there’s something for everyone.

Ötzi Rope Park – Climbing Fun for All Ages!

• 7 high ropes courses with rope bridges & zip lin
• Safe, guided adventure – perfect for families & groups

Mountain Cart - Fun & Speed

• Race down Lazaun on a thrilling Mountain Cart – pure adventure with stunning alpine views!

Fishing in Val Senales – Peace & Nature by the Water

• Fish in crystal-clear mountain waters – trout, char & more
• A peaceful experience by the river and at the lake

Horse Riding – Explore the Valley on Horseback

• A wonderful experience for families & animal lovers!

Paragliding

• Soar above the valley for breathtaking views

Rafting Adventure

• Thrilling rapids and stunning alpine scenery make for an unforgettable adventure!

At Goldene Rose Karthaus, we’re always happy to help organize your perfect day:

• Activity bookings & recommendations
• Equipment rental & permits
• Relaxation after adventure with GLACISSE Spa treatments.