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CIN-Code: IT021091A14UE8ESXA

Golden Autumn Retreat

3-Day Retreat with Dr. Giselle Full – Meditation & Coaching

Golden Autumn Retreat

Discovering Your Golden Self


As nature transforms around us, October invites us to take a closer look at the changes unfolding within ourselves. What is ready to change, and what is meant to remain?

During this 3-day retreat, we create space to listen to our inner calling and explore what life is inviting us to embrace at this moment.

We do this through personal coaching sessions, individually tailored to our unique circumstances and held privately in a one-to-one setting. These individual sessions are complemented by guided meditations in an intimate group of no more than 6 participants.

In this way, we gain new clarity about our path, discover hidden inner resources and experience a renewed sense of joy in our personal signature – that unique expression of who we are and how we wish to live.

Meditation serves as a wonderful tool to become more deeply grounded within ourselves, creating a nourishing inner resource that we can continue to draw upon in our everyday lives at home.

The retreat is an invitation to empower ourselves to live the life we truly want to live – and to discover that this can unfold with lightness and joy.

INCLUDED SERVICES:

  • 3 nights including half board, from Thursday to Sunday

  • À la carte breakfast – individually served to help you start your day feeling nourished and full of energy
  • Culinary variety in the evening – inspired by the seasons and our region

Programme with Dr. Giselle Full

  • Introduction and talk – on the first evening
  • 5 guided meditation sessions
  • 2 personal coaching sessions – individual one-hour coaching sessions

Spa & Regeneration

  • 1 GLACISSE body treatment (50 min.)
  • Complimentary use of the “Karthauser Bad”, with saunas, relaxation areas and wellness facilities
  • Heated outdoor pool with views of the surrounding Val Senales mountains

Nature & Inspiration

  • Personalised hiking and day-trip recommendations around Certosa/Karthaus and Val Senales
  • South Tyrol Guest Pass – for convenient travel and a range of additional benefits

This retreat is an invitation to take time for yourself, rediscover your inner calm and embark on a journey towards greater clarity and serenity.


01.10.2026 - 04.10.2026

* prezzo per camera